Articles for: Health & Wellness

The vibrational qualities of plants can assist in balancing, relaxing, and energizing your aura and...

Cheryl Richardson brings light onto how we see our lives and ways to recognize inspiration.

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Caroline Myss talks about the chakra centers and their energies.

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by Jo Eberhardt: Ah, puberty. It changes our sweet, wonderful little boys into sweet, eye-rolling,...

by Bonnie Greenwell: I have found one of the most challenging experiences in this process...

by Katherine Gombat-McGill: There is less fighting among young people in countries where there is...

by Gudjon Bergmann: Yoga is at least three things…

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by Liz McCollum Lord: Orgasm. It’s a wonderful thing, and a part of what makes...

by Emma Fernbloom: It’s strange to find myself free of ambition…

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Excerpts from one of David Deida‘s workshops where he discusses the magnification of love along...

by Chad Foreman: Meditation quotes from masters can be powerful tools for contemplation…

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by Diana Yates: Summary… Investigating 32 key nutrients in the Mediterranean diet…

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During a conversation with Ruskin Bond at the Dehradun Lit Fest, Sadhguru and the beloved...

by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...

Donna Quesada: I’m on board, but I want to flesh out these questions that I’ve...

by Edmund J. Bourne, PH.D; Arlen Brownstein, ND; and Lorna Garano: Calm your mind and...

Donna Quesada: Let’s get into the thick of it. For those that don’t know what...

You see these words when reading articles and books about yoga…

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by Peter H. Diamandis, MD: Healthcare today is reactive, retrospective, bureaucratic, and expensive. It’s sick...

Donna Quesada: Well, firstly, good morning John! And from all of us at Awaken, we...

by Pedram Shojai: The guiding principle of Qi Gong, is the coordination of the eyes...

Katie Vernon: Four young Hopi Indian women grinding grain, c. 1906, photo by Edward S....

Gary Zukav is a spiritual teacher and author of four consecutive New York Times bestsellers.

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by Tam Hunt: A new theory of consciousness…

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