by Emily Ziedman: Contrary to what the billion-dollar skin care industry would have you believe…
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by Patricia Adams Farmer: The first step on a spiritual path today is a return...
by Kat Smith: Arnold Schwarzenegger had a plant-based feast courtesy of vegan chef and Good...
Posture and Mudra: Sit in Easy Pose and place the hands in Prayer Pose (palms...
by Danielle Hildreth: Ab rollers (aka exercise wheels) are a great addition to any workout...
by Clint Rainey: In Midtown Manhattan, on the ground floor of an office building, there’s...
by Robert Proctor: Voluntary family planning is too often ignored as a means to lower...
by Keri Mangis: Try this yin yoga sequence to cool down hot emotions before reacting...
by Rachel Nuwer: Millennials and older adults lead the surge while Gen Z stays on...
by Adam Hadhazy: The crash of ocean waves, the babbling of brooks, the pitter-patter of...
by Ocean Robbins : “Why are these people pooping so much?”
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by Ocean Robbins: In 1976, a man named Xavier Roberts attended a local craft fair,...
by Amanda Carter: Wheel Pose (Urdhva Dhanurasana) is a full body position that requires both...
by Ocean Robbins: If you’re a fan of conspiracy theories, you’ll love the one about...
by B. David Zarley: Recent and upcoming trials are examining how psychedelics may help treat...
by Dr. Mark Hyman: Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads...
by Jezreel Lopez: Magnesium is an essential mineral that plays a vital role in human...
Starting your kids off leaning and doing yoga will be a life long benefit to...
Hatha yoga is mainly an umbrella term for all types of physical yoga practices. Bikram...
by Larry Kenney: Heat waves are becoming supercharged as the climate changes – lasting longer,...
