Articles for: Health & Wellness

So what is the major difference between Hatha and Vinyasa?

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by Ocean Robbins: Malted Milk, a powder consisting of dried malted barley, wheat flour, and...

If you are a person who enjoys a lovely smelling home or if you are...

by Mathew Green: When an elderly Lakota woman limped into the medical tent, one foot...

by Emma Morrison: Living your life with a greater awareness and intention is something we...

Newly published research from BYU exercise science researchers reveals critical, rare data detailing the severity...

by Aimee Gallo: Mix more magnesium into your diet, and you may be surprised how...

by Michael Shermer: Are consciousness, free will and God insoluble mysteries?

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At 190 years old, Jonathan the Seychelles giant tortoise recently made news for being the...

Spring and summer are prime seasons for fresh blueberries…

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by Susan Williams: Breath is an important part of yoga. Through your breath, you can...

by Derma E: Collagen is a protein that’s needed for joint and skin health…

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by Lauren Oster: From kelp burgers to bacon of the sea, sustainable food entrepreneurs are...

by Dana Hutchinson: Learn more about the role of foods for gut health and protective...

by Ocean Robbins: In his really long poem, The Rime of the Ancient Mariner, Samuel...

by Ruby Nadler: People who watch funny videos on the internet at work aren’t necessarily...

by John Eric Goff: The best cyclists are capable of producing 1,000 watts of power...

by Dr. Ramdesh: In the teachings of Kundalini Yoga, the human being has 10 bodies...

by Parita Shah: Regardless of your gender, you have masculine and feminine energies within you…

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by Amanda Walsh: Do you find it difficult to keep up with all the nutrients,...

by Julie Corliss: Although there are eight different B vitamins, some get more attention than...

by Brian Vaszily: Retinol is derived from vitamin A, which is a very powerful antioxidant...

by Ocean Robbins: The 1986 film Little Shop of Horrors starred Audrey II, a Venus...

by Ocean Robbins: In the summer of 1954, wealthy citrus magnate, John A. Snively, Jr...