Articles for: Health & Wellness

by Jessica Thomas: When it comes to healthy beverages, green tea is one of the...

Donna Eden’s ENERGY MEDICINE FOR WOMEN updates ancient energy techniques that help bring complete health...

We’ve all heard exercise helps you live longer…

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by Mathew Pallamary: For all the tales coursing through the veins of the internet about...

Do you want to be more flexible? Breathe with more ease?

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In a world where ‘diet’ has become something of a dirty word, how do we...

by Kara-Lee Grant: I’m leading a Women’s Circle at Power Living Wellington on July 8th…

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In this video Dr. Jeffery Martin shares what our scientific research with over 1,000 people...

by Tracy L. Daniel, Ph.D: Mindfulness reduces stress and encourages relaxation — this, in turn,...

by Leo Babauta: As a vegan for the last five years (and veg for a...

by Lisa Elaine Held: You should probably just go tell your boss now that you’re...

by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm....

by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…

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by Marc Prosser: If a group of scientists is successful, the Svalbard Global Seed Vault...

by David Gomes: Your body shouldn’t be what defines you as a person, but your...

by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other...

by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...

by Gilbert Ross: How to Dream Your Life into Being…

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Acupuncture is effective for pain relief…

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by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...

by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...

by Amma: Instead of thinking, “ What I can take?” we should think, “ What...

by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but...

by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...