If you’re just starting to explore the wonderful world of yoga…
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by John Foreman: It’s no secret that modern life can be stressful..
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by Jim Rohn: Your family and your love must be cultivated like a garden…
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by Ocean Robbins: Known for its contributions to a healthy immune system, zinc has a...
by Catherine Palmer: Something positive is stirring up across the whole world….
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by Naveen Jain: Hardly a day goes by without a research study or article published...
by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
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by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
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by Caitlin Evans: How would you define health and wellbeing? Do you consider yourself a...
Barry Boyce on why mindfulness is not something for a select few. It’s our human...
by Chloe Taylor: There is no place like home…
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by Tris Thorp: If there’s anything we’ve learned about being human…
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by Alison Feller: Why you should trade your running shoes for a yoga mat every...
It’s not easy to find the time to practice yoga on a consistent basis…
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by Jessica Minah: Last week, I visited the webpage of a coaching school someone I...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
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by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
Did you know that people who meditate for a short time each day are much...
by Kristin McGee: There are so many different types of yoga out there, whether you...
by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...
by Lauren Capp: Music is healing. It brings people together from different parts of the...
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and...
by Jo Panyko: What Are Probiotics?
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