Barry Boyce on why mindfulness is not something for a select few. It’s our human...
by Chloe Taylor: There is no place like home…
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by Tris Thorp: If there’s anything we’ve learned about being human…
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by Alison Feller: Why you should trade your running shoes for a yoga mat every...
It’s not easy to find the time to practice yoga on a consistent basis…
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by Jessica Minah: Last week, I visited the webpage of a coaching school someone I...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
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by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
Did you know that people who meditate for a short time each day are much...
by Kristin McGee: There are so many different types of yoga out there, whether you...
by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...
by Lauren Capp: Music is healing. It brings people together from different parts of the...
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and...
by Jo Panyko: What Are Probiotics?
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by Melissa Eisler: Nadi Shodhana, or “alternate nostril breathing,” is a simple yet powerful technique...
Have you ever wondered what the ideal human diet is? Have you ever asked yourself...
The past few years have been marked by two major trends in the science of...
by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that...
There is a clinically-studied way to make your cells act like they did when they...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Kingsley L. Dennis: Let’s be honest on the matter…
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by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes...
