by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but...
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...
by Marcus Gould: No matter your age, there is nothing that could stop you from...
by Eivind Figenschau Skjellum: When we set out on the path of growth, it is...
by Sean Adl-Tabatabai: Terminator star and former governor of California Arnold Schwarzenegger has urged members...
by Tammara Wells: “It seems to me that our three basic needs, for food and...
by David Deida: For the Masculine, death and sex are inextricably interwoven; that is, good...
by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching,...
by Peter H. Diamandis, MD: The boundaries between digital and physical space are disappearing at...
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...
by Kartrina Kenison: Carving out a little solitude can make a world of difference. So...
Have you ever wondered why martial arts masters always look calm and collected?
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Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in...
by Elizabeth Blackburn: Nobel Prize winner Elizabeth Blackburn emphasizes the importance of maintaining healthy habits…
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by Kira Newman: A new study suggests that we judge ourselves more harshly than others...
by Gina Mohammed, Ph.D.: A few years ago, I had the pleasure of visiting the...
by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel...
by Laurie Larson: Let’s face it: life is insanely hectic.
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by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Stephany Tlalka: Our brains are pleasure-seeking editors…
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by Simon Thibault: Seaweed covers the beaches you walk on, it’s dried in your instant...
