Yoga is one of the greatest gifts ever given to humanity. Let’s not sell it...
by Chad Foreman: The pure state of meditation is beyond time because it is eternally...
by Casey Siemasko: We’ve All Been there Before…
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by Joseph Nordqvist: Ginseng refers to eleven different varieties of a short, slow-growing plant with...
by Richard Conniff: Urbanization is on the rise; so is the urban heat island effect—a...
by Justin Faerman: It’s tempting to think that the air inside your house or office...
By Lisa Elain Held: Alan Finger is a yoga legend, who’s on his second honorary...
by Leo Carver: Most people have at least some understanding of yoga. In the western...
by Pat McCabe: The meeting of Masculine and Feminine Activism…
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Make sure your diet meets the recommended mineral targets…
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by Scott Barry Kaufman: Why quieting the ego strengthens your best self..
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by Kedar Nath: Hatha Yoga aims to balance and harmonise the vital and mental, or...
by Elie Dolgin: The findings counter some previous work…x
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Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen...
It has been stated that 1 in 3 adults in the USA is not getting...
by Claudia Cummings: The elegant shapes and impressive contortions of the asanas may be the...
Awaken apologizes for the poor framing of Guru Rattana. It is the content of the...
by Cherry Gilchrist: Back in the 1980s, I was part of a group of women...
by Micaela Foley: Are you plagued by brain fog? Is that third cup of coffee...
by Swami Krishnananda: In Sanskrit philosophical parlance, the universe is called Brahmanda…
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Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person...
by Eric Wilbur: That Tom Brady wants to play into his 40’s is no revelation.But...
by Dr. Ellen Hendriksen: Savvy Psychologist Dr. Ellen Hendriksen shares her top 3 social anxiety...
Edited by Donna Quesada: This is a meditation which nurtures your ability to act as...
