Articles for: Health & Wellness

Cheryl Richardson talks about living a life of purpose and peace.

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His first book, Your Erroneous Zones, is one of the best-selling books of all time,...

It wasn’t too long ago that I believed that the term Eastern Medicine was synonymous...

by Robert Thurman Ph.D: Literally meaning “saving the mind,” a mantra is a creative sound...

by Gabrielle Bernstein: Ever feel like you’re searching for happiness and self-worth in the wrong...

“Tread Softly, Because You Tread on my Dreams.” –William Butler Yeats

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Whether your job requires you to be on your feet all day or sit at...

Yoga is the dance of every cell with the music of every breath that creates...

by Nick Polizzi: Last year, I had the honor of sitting down with the godmother...

by Jennifer Garza: Life sometimes bogs us down…

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by Arjun Walia: The medicinal benefits of meditation and yoga are now firmly established in...

by Alan Finger: It was practically ordained by Paramahansa Yoganand a that Finger teach. Learn...

Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known...

by Dhruv Wahal: Two Opposing Views?

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by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based...

by Xavier Francuski: Many world-changing thinkers, engineers and performers have attested to the inspiring quality...

The official trailer of the Game Changers Documentary by James Cameron and his wife on...

by Karen Le Cussan: A little over a week ago I had the most amazing...

We all could use a better night’s sleep…

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Gary Zukav: “Emotions are classes in the Earth school. Some classes are about fear, and...

There has been a fair amount of hype in recent years about the potential for...

by Daniel Redwood: Elisabeth Kubler-Ross, M.D. is one of a kind. She has been widely...

His Holiness the Dalai Lama talks about the benefits of a calm mind during his...

by Conor Bezane: How shaking your booty can heal your soul…

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