Articles for: Health & Wellness

by Jenn Dawson: Om, or Aum, is a popular sound, mantra, and vibration used during...

by Allie Flavio: Pranayama is the fourth petal of the eight limbed yoga path…

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The Yoga Sutras is one of the most important texts in Yoga and it addresses...

by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...

Everyone knows some people who can eat ice cream, cake, and whatever else they want...

by Karson McGinley: No matter where you find yourself on this planet or what language...

by Carla Schesser: Ninety percent of success in any walk of life is a direct...

by Chad Foreman: A Zen Master once said: “To be enlightened is to be intimate...

Donna Quesada shares her love and connection with Mother Mary,

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by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…

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by Leila Dorari: There is a common misconception among people that sports are nothing more...

Kratom has many different healthy uses, and most of them have just been recently found...

by Emily Regan: Choosing a yoga style to practice can be a little overwhelming, especially...

by Sara and Doc Childre: Raising Our Vibration Through Compassion and Unconditional Love…

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Ether Perel On Tbe Fundamental Language Of Relationships…

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by Marshall Evans: Most of us have experienced lower back pain, one of the most...

Namaste (Nah – mas – tay)…

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by Bella Williams: Awakening of the soul helps you connect directly with your higher self…

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by Peter Jaret: Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment...

by Julia Brucculieri: Crank down the heat on that shower, buddy…

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by Emma Seppälä: New research is exploring how phubbing—ignoring someone in favor of our mobile...

by Sakyong Mipham Rinpoche: In mindfulness meditation, or shamatha, we are trying to achieve a...

by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely...

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…

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