Articles for: Health & Wellness

by Elizabeth Blackburn: Nobel Prize winner Elizabeth Blackburn emphasizes the importance of maintaining healthy habits…

...

by Kira Newman: A new study suggests that we judge ourselves more harshly than others...

by Gina Mohammed, Ph.D.: A few years ago, I had the pleasure of visiting the...

by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel...

What it Really Means to Hold Space for Someone…

...

by Laurie Larson: Let’s face it: life is insanely hectic.

...

by Alan Finger: iHanuman humbly presents this week’s featured offering…

...

by Stephany Tlalka: Our brains are pleasure-seeking editors…

...

by Simon Thibault: Seaweed covers the beaches you walk on, it’s dried in your instant...

A potentially “immortal” jellyfish species that can age backward—theBenjamin Button of the deep—is silently invading...

by Barry Goldstein: Four ways that music affects the brain…

...

by Chad Foreman: When I discovered this meditation system while living at a Tibetan Buddhist...

by Ramdesh Kaur: “Men of great knowledge actually found out about the chakras…

...

by Rollin McCraty Ph.D: Many believe that conscious awareness originates in the brain alone…

...

by Azriel ReShel: How ten minutes a day can change your life…

...

Use Qigong For Health And Healing. Here’s something worth noting (really!):

...

by Peter Diamandis: Average Americans are living 10-15 years less than people in other developed...

by Chad Foreman: I’ve been wanting to share this technique for a while now, it’s...

by Kino MacGregor: The daily practice of yoga gives us ample ground to test out...

by Mithu Storoni: Why breathing is so important in Yoga?

...

by Luke Smillie and Anna Antinori: “The reality we live in is very much based...

by Rachel Zelaya: Lately, there has been a buzz around the word kundalini and what...

by Llewellyn Vaughan-Lee & Hilary Hart: In the busy-ness of our contemporary life, we are...

Public speaking is one of the most common fears people experience…

...