Category: Health & Wellness

by Lauren Capp: Music is healing.  It brings people together from different parts of the world...

by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services...

by Jo Panyko: What Are Probiotics?

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by Baron Baptiste: Living Outside Your Own Limits…

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Have you ever wondered what the ideal human diet is? Have you ever asked yourself...

The past few years have been marked by two major trends in the science of...

by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have...

There is a clinically-studied way to make your cells act like they did when they...

by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as...

by Kingsley L. Dennis: Let’s be honest on the matter… 

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by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes almost 25...

by Eyal Ballan: We know weed can mitigate the side effects of the disease and its...

by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…

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by Melissa Eisler: Spring is the best time of year for out with the old and in with the new....

by Rachelle Williams: You hear people talking about meditation and how their lives have improved…

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Frequent sauna bathing is associated with a reduced risk of stroke, according to a new...

by Zoë Kors: Throughout my years of working with women, there is a conversation that I have...

by Teresa Salhi: Ladies, when was the last time you felt really, really good?

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by Bala Das: Most people don’t realize that there are many branches of Yoga…

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by Donna Quesada: We live in a world in which “doing” is emphasized. The notion...

by Diana Smith: The spring is finally here, but that also means that the summer...

by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop...

What is love? It is a question sure to elicit a great many responses…

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by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a perfect...