by Jessica Minah: Last week, I visited the webpage of a coaching school someone I...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
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by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
Did you know that people who meditate for a short time each day are much...
by Kristin McGee: There are so many different types of yoga out there, whether you...
by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...
by Lauren Capp: Music is healing. It brings people together from different parts of the...
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and...
by Jo Panyko: What Are Probiotics?
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by Melissa Eisler: Nadi Shodhana, or “alternate nostril breathing,” is a simple yet powerful technique...
Have you ever wondered what the ideal human diet is? Have you ever asked yourself...
The past few years have been marked by two major trends in the science of...
by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that...
There is a clinically-studied way to make your cells act like they did when they...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Kingsley L. Dennis: Let’s be honest on the matter…
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by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes...
by Eyal Ballan: We know weed can mitigate the side effects of the disease and...
by Dr. Clarissa Pinkola Estés: Dear Brave Souls: If you are hurting from the shock...
by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
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by Melissa Eisler: Spring is the best time of year for out with the old...
Andrew Weil, M.D., a world-renowned leader and pioneer in the field of integrative medicine, discusses...
