by Zoë Kors: Throughout my years of working with women, there is a conversation that...
by Teresa Salhi: Ladies, when was the last time you felt really, really good?
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by Bala Das: Most people don’t realize that there are many branches of Yoga…
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by Donna Quesada: We live in a world in which “doing” is emphasized. The notion...
by Diana Smith: The spring is finally here, but that also means that the summer...
by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop...
What is love? It is a question sure to elicit a great many responses…
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by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a...
by Dr Mark Epstein: Don’t Get Needlessly Fixated On The Technique If You Want Enlightenment,...
by Holly Blake: A little tension can keep you on your toes. Too much can...
by Lauren Torres: The organizational structure of hierarchy, has been around for thousands of years....
by Ashley Couch: We all seek a state of happiness in our lives…
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by David Welch: As I recently shared in my story, Cancer As A Means Of...
by Kyle Robinson: I am not a yogi, a life coach, or a yoga teacher....
How can you have sex when you’re quarantined during the coronavirus outbreak and do it...
by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...
by David Welch: There is no better wakeup call quite like death. It knocks on...
by Hope Bundrant: Neuro-Linguistic Programming is a set of skills that reveal the kind of...
by Luminita Daniela Saviuc: Have you ever notice how blissful and how content little children...
Study shows significant improvement in heart health when patients practice both activities…
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by Guy Finley: Has there ever been a time in your life…
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by Bernie Siegel M.D.: has spent 40 years devoted to cancer patients and their families....
by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha,...
