Articles for: Health & Wellness

by John Fialka: A facility off the coast of Oregon is being constructed to test...

Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time....

by Maria Chiorando: A pro-dairy writer took offence to the comments published by ‘The Daily...

Fingernails and disease don’t go together in most minds… but they should…

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by Tiffany Cruikshank: Nervous about twisting? The movement can actually benefit your spine and back....

by Shelly Fan: In less than a month, I’ll be leaving my roaring 20s behind…

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Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”

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Meditation is the art of focusing 100% of your attention in one area…

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Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age...

by Tony Robbins: Five surprising benefits of cold water immersion…

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BKS Iyengar: In many forms of yoga, teachers give instruction in beginning breathing technique simultaneously...

There is a fine line between thinking something through and overthinking…

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by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is...

by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...

by Ali Eaves: Discover the science of how strength training keeps you young…

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by Arjun Walia: Breathariansim refers to the practice of sustaining oneself without the need for...

I read an article yesterday that has me extremely excited about the implications. The article...

Nature’s way is simple and easy, but men prefer what is intricate and artificial–Lao Tzu

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by Deepak Chopra: The fourth spiritual law of success is the Law of Least Effort…

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by Jane Chalmers: Science has you covered…

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by Ocean Robbins: Heart disease is the number one cause of death in the United...

Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,

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by Jacob Devaney: Taking time to unlock the ‘muscle of the soul’…

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by Andrew O’Keefe: According to Ray Kurzweil, we’re approaching a time when humans will begin...