by Tara Brach: Over a decade ago, a small group of Buddhist teachers and psychologists...
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The word “Yin” comes from the ancient Chinese principles of Yin and Yang which are...
After 30 years of research, Professor Valter Longo believes he has created a diet that...
by Catherine Collins: For allergy sufferers, triggers are not only limited to the outdoors…
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by Mathew Walker: We often hear stories of people who’ve learned from their dreams or...
by Sandra Dean: The use of Aloe vera on the skin is a tradition that’s...
by Amelia Johnson: Life seems to get busy by the day. There’s hardly enough time...
by Nick Polizzi: Have you ever noticed certain patterns in your life that keep happening...
by Avery Phillips: Eyesight is one of the first things you notice declining as you...
by Mireya Semelas: There are numerous publications and studies around the limitless benefits of maintaining...
Are you looking for evening tonic recipes? Are you looking for things to do with...
The butterfly-shaped valve in the neck known as the thyroid gland, might be small, but...
by Claudia Wallis: Can certain foods really help you fight heart disease, arthritis and dementia?
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by Jenn Dawson: Om, or Aum, is a popular sound, mantra, and vibration used during...
The Yoga Sutras is one of the most important texts in Yoga and it addresses...
by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...
by Eckhart Tolle: Eckhart Tolle Summaries The Journey From Sleep To Spiritual Awakening…
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Everyone knows some people who can eat ice cream, cake, and whatever else they want...
by Karson McGinley: No matter where you find yourself on this planet or what language...
