Articles for: Health & Wellness

by Carla Schesser: Ninety percent of success in any walk of life is a direct...

by Chad Foreman: A Zen Master once said: “To be enlightened is to be intimate...

Donna Quesada shares her love and connection with Mother Mary,

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by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…

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by Leila Dorari: There is a common misconception among people that sports are nothing more...

Kratom has many different healthy uses, and most of them have just been recently found...

by Emily Regan: Choosing a yoga style to practice can be a little overwhelming, especially...

by Sara and Doc Childre: Raising Our Vibration Through Compassion and Unconditional Love…

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Ether Perel On Tbe Fundamental Language Of Relationships…

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by Marshall Evans: Most of us have experienced lower back pain, one of the most...

Namaste (Nah – mas – tay)…

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by Bella Williams: Awakening of the soul helps you connect directly with your higher self…

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Toltec Wisdom. Human Mind. don Miguel Ruiz was born into a humble family with ancient...

by Peter Jaret: Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment...

by Julia Brucculieri: Crank down the heat on that shower, buddy…

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by Emma Seppälä: New research is exploring how phubbing—ignoring someone in favor of our mobile...

by Sakyong Mipham Rinpoche: In mindfulness meditation, or shamatha, we are trying to achieve a...

by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely...

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…

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by Travis Bradberry: “Emotional intelligence is the “something” in each of us that is a...

Yoga as medicine

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by Chad Foreman: These 9 attitudes that help deepen your mindfulness come from the secular...

by David Deida: Few people know how to give their love as a vulnerable gift...

Cheryl Richardson, a life coach and author, explains the ways to reboot your thought process...