by Kaisa Kapanen: The second chakra, also called the Sacral Chakra is related to creativity...
Chakras, the spinning wheels of energy within, were first mentioned in the Vedas, ancient Hindu...
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society…
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Donna Eden shows her Energy Exercise Connecting Heaven and Earth which helps move stress out...
by Shawn Tassone, MD PhD: This pregnancy, make a conscious effort to be aware of...
by Dr. Clarissa Pinkola Estés: …suddenly some look-at-me guy at the bar cat-calls, “F- man,...
It’s common knowledge that exercise makes you healthier, more alert and stronger…
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by Chad Foreman: I have been teaching meditation for over ten years and practising and...
by Lauren Cap: Yoga has increased in popularity over the past 15 years and continues...
by Dr. Mercola: When raised the way nature intended, both chickens and their eggs are...
by Chad Foreman: Balance is an amazing way to describe meditation and even life itself…
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by Ray Hemachandra: When someone I know is having a tough time…
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by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way...
by Judith Graham: Superagers report strong social relationships…
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Filmed around the time of making Songs In The Key Of Life, this rare footage...
by Rachel Gillett: With all the advice out there about how to stop procrastinating, it’s...
Yoga is often seen as a form of physical exercise that helps stretch and strengthen...
by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”
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Following closely behind heart disease, can you name America’s second-most pressing public health concern?
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by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart,...
