Articles for: Health & Wellness

by Susanna Harwood Rubin: Mantra can strengthen, inspire, and ground us…

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by Donna Quesada: Not long ago, I attended a weeklong Yoga seminar in San Francisco.

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by Alexandra Duron: In the faster-is-better world we live in, carving out 30 to 45...

by Deirdre Donahue: Inhaling self-help tomes is a bit like cross-dressing. A lot of people...

How to create a soul-loving environment. by Cheryl Richardson: When in doubt, throw it out....

by Cheryl Richardson: As we go through this guided visualization, just be with yourself. Don’t...

Part 1 of an Interview with Cheryl Richardson from the documentary film, “The Tapping Solution”

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An interview with author Cheryl Richardson.

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Guru Singh talks about how your hair is like an electric circuitry. You need vitamin...

by Dr. Alberto Villoldo: The sixth, seventh, eighth, and ninth chakras are known as Sky...

With Jonathan Robinson: In this episode we talk to Rick Archer of “Buddha at the...

Sadhguru: Having trouble with your dhanurasana. Here’s a comprehensive guide to the science of asanas,

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by Donna Quesada: I remember doing this meditation during a training retreat and feeling like...

When Yogi Bhajan arrived in Los Angeles in the late 1960’s he taught a safe...

by Jonathan Robinson: Having written two books that consist mostly of questions (The Little Book...

A talk from Guru Singh.

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by Guru Singh: The quantum laws of physics live vivaciously within the nature of humanology,...

by Guru Singh: The world is the reflection of your journey; you hear this time...

by Guru Singh: We do not inherit the world from our ancestors; we borrow it...

by Guru Singh: When you are dedicated to raising the food for your entire village...

by Guru Singh: It is the brightest fire of the year—June 21: the longest day,...

by Arjuna Ardagh: I work intensely with about seven people a year. I spend a...

by Alena Hall: The Earth may not be flat nor is it the center of...

by Don Miguel Ruiz: Many years ago, after finishing a cycle of teaching with my...