Donna Quesada shares a powerful pranayama or breathing technique from the tradition of Kundalini Yoga,...
by Brittany Wright: Matcha (from the Japanese roots matsu, “to rub,” and cha, meaning “tea”)...
by Ray Hemachandra: Rabbi, would you define transpersonal psychology?
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by Dr John Buhn: Do the national exercise guidelines need a change?
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by Isa Gucciardi, Ph.D: The need to face our own death, or the death of...
There is no perfect time to mediate—But you can try these 6 simple steps to...
by Virginia Lee: An Interview with Margot Anand: VL: How did you discover tantra?
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America’s Success Coach, the originator of the Chicken Soup for the Soul series, Jack Canfield...
by Gaia Vince: When Maria Vrind, a former gymnast from Volendam in the Netherlands, found...
Louise L. Hay and Cheryl Richardson discuss the book they wrote together
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CBD and THC are the two most prominent, most studied cannabinoids produced by the Cannabis...
Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater...
Everyone loves that warm heart feeling they get when they do something kind for another....
Meditation dates back to around 1,500 BCE when it was used in the ancient Hindu...
Stephen Levine reads his poems about the beloved, grace and the ambivalence in the relationship...
By Stephen Levine: Today, approximately 200,000 people died. Some died by accident. Others by murder....
Richard Bandler reveals the benefits of humor in an interview with NLP Life.
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Richard Bandler reveals the secrets of confidence to NLP Life.
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by Brian Handwerk: Human noses are especially attuned to picking up odors in bananas, urine...
by Erin Magner: Kate Hudson, Alicia Keys, and Amanda Chantal Bacon are radiant proof of...
