Gary Zukav: “Your spiritual journey requires that you become emotionally aware, learn to make responsible...
by Megan McInturff: Kundalini yoga focuses on harnessing the body’s energy to enhance personal awareness...
by Michelle Toole: One of the most common questions that people ask about acupuncture is:...
by Ed and Deb Shapiro: Anger can be an effective expression of passion for justice...
by Ocean Robbins: Food shapes not only how long we live but how good we...
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers...
by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love...
by Samantha Rose: As women, how often do we really see each other au naturel...
Love having a drink? Then you’ll love the surprising health benefits of red wine…
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According to food system investigators Stacy Malkan, Kendra Klein, and Anna Lappé, pesticide companies spend...
Helmcken Falls, British Columbia, Canada
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by Ocean Robbins: At one time, small family farms provided most of the food eaten...
by Ocean Robbins: Many of the phytochemicals that give whole, plant-based foods their natural pigment...
Background: Although Indian by descent, Mr. Goenka was born and raised in Myanmar (Burma)…
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by Dawn Cartwright: It isn’t a bang, it’s a hum. I went to a dinner...
by Ocean Robbins: According to legend, the 18th-century British peer John Montagu (the 4th Earl...
by Jean Houston: If I am to know God directly, I must become completely God,...
by Jack Canfield: You are an accumulation of your habits.
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by Ocean Robbins: Organic fruits and vegetables cost more than conventional ones — sometimes a...
Cannon Breath cleanses and strengthens the parasympathetic nerves, and adjusts the digestion…
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by Ocean Robbins: Grapefruit was once one of the most popular fruits, thanks to several...
by Peter Diamandis: What’s the science behind the aging process? How can it empower you...
by Donna Quesada: Vietnamese Buddhist monk Thich Nhat Hanh said it most simply: “While you...
