by Caren Osten Gerzberg: SEATED cross-legged on a black cushion atop a yoga mat…
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by Richard Knox: Harvard scientists have come up with evidence that the mere act of...
by Casey Imafidon: Mentally strong people seek strength and fortitude by building themselves up every...
Some might think knowing of a loved one’s impending passing in advance somehow eases the...
by Aubrey D. N. J. de Grey: Since the dawn of medicine, aging has been...
Protein is crucial in any diet, but did you know the type of protein is...
by Melissa Eisler: There are many factors that can go into a long, healthy life…
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Donna Quesada shares a simple but powerful meditation to protect your inner peace when there...
The following exercise was developed by Dr. Valerie Hunt as a means of empowering others...
Learn about the healing power of Richard Bandler and hypnotism.
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Acrylamide is a potentially toxic and potentially cancer-causing substance that can be naturally present in...
Professor of Psychology and well-respected researcher Dr. Stanley Krippner explains how his research supports the...
Yeshe Tsogyal (777-837 A.D.) was born in the princely Kharchen family. Her father’s name was...
Yeshe Tsogyal was a Tibetan princess who through her relationship with Padmasambhava, the Indian master...
by Donna Eden: Energy Synesthesia—Synesthesia (“joining of the senses”) is the vivid, involuntary experiencing of...
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts...
Yoga practice and meditation work extremely well together, say Cyndi Lee and David Nichtern. They...
The lucky ones have profound, psychedelic experiences on their first float…
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Jean Shinoda Bolen explains that in the second stage of life a woman’s blood is...
Most people watch TV or some other screen before bed…
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by Mary Baker Eddy: Mortal existence is an enigma. Every day is a mystery. The...
by Avery Phillips: Creativity isn’t often touted as a skill of priceless value…
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Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
by David Kessler: Ten years ago this month, Elisabeth Kübler-Ross died. She was the world’s...
