Stephen Levine: When we recognize that, just like the glass, our body is already broken,...
Stephen Levine reads poetry to a group for the first time in 40 years.
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Stephen Levine reads poetry about the story of Buddha and buddhism.
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We all have an inner sense of direction or inner guidance. Joan Borysenko, Ph.D. discusses...
Joan Borysenko, Ph.D. talks about what makes people more compassionate and more resilient after...
by Bella Williams: Awakening of the soul helps you connect directly with your higher self…
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Toltec Wisdom. Human Mind. don Miguel Ruiz was born into a humble family with ancient...
by Peter Jaret: Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment...
by Julia Brucculieri: Crank down the heat on that shower, buddy…
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by Emma Seppälä: New research is exploring how phubbing—ignoring someone in favor of our mobile...
Margo Anand describes the “anti-ecstatic conspiracy” in modern life.
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by Sakyong Mipham Rinpoche: In mindfulness meditation, or shamatha, we are trying to achieve a...
by Steve Andreas: My wife Connirae and I visited Milton Erickson for a week about...
By Henry Leo Bolduc: As the father of modern hypnosis, Dr. Milton H. Erickson (1901-1980)...
by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely...
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…
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by Travis Bradberry: “Emotional intelligence is the “something” in each of us that is a...
by David Deida: Few people know how to give their love as a vulnerable gift...
by Chad Foreman: These 9 attitudes that help deepen your mindfulness come from the secular...
Cheryl Richardson, a life coach and author, explains the ways to reboot your thought process...
by Diana Smith: If you’ve been struggling to lose weight and just could never find...
Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals...
