Each person’s life is very different. No two can compare…
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by Elisa Zied: When you think about getting your gut in shape, do you imagine...
by Walpola Sri Rahula: The Buddha’s practical instructions to reach the end of suffering…
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by Dr. Michelle Kmiec: What Is Your Body Telling You?
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by The Dalai Lama: Anger plays no small role in current conflicts such as those...
by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement...
Aubrey de Grey passionately talks about the ultimate quest for significantly longer, healthier life! A...
by Donna Eden: Energy medicine is both a complement to other systems of medical care...
by Elin Sandberg: Start your day with an early yoga practice…
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Donna Quesada: Hi, Jeffrey. It’s so nice to meet you. Dr. Jeffery Martin: It’s a...
Retrospection and Introspection by Mary Baker Eddy recorded by Rev. Lux Newman.
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Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
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Sri Sri Ravishankar: We live most of our life through three states of consciousness: waking,...
With all the confusing labels on supermarket food, it is no wonder so many people...
Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to...
1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi...
Louise L. Hay discusses how we can control our thoughts and offers simple ways to...
“Western science is approaching a paradigm shift of unprecedented proportions, one that will change our...
Donna Quesada leads a guided meditation into the beauty of the present moment.
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by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to...
by Constance L. Habash: We’re inundated with people telling us what they think is the...
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
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