Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time....
by Richard Feloni: Tony Robbins, right, has worked with his personal trainer Billy Beck III...
by Maria Chiorando: A pro-dairy writer took offence to the comments published by ‘The Daily...
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by April Duckworth: How do you begin your day? Yoga and meditation? A jog? Quiet?...
by Marli Guzzetta: At the Inc. 5000 conference in San Antonio, the entrepreneur and coach...
Fingernails and disease don’t go together in most minds… but they should…
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by (GreenMedInfo): Think you need to pound the pavement in order to obtain the benefits...
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by Shelly Fan: In less than a month, I’ll be leaving my roaring 20s behind…
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by Alex Prosser: Garlic contains many nutrients and bioactive compounds, which may make it a...
Meditation is the art of focusing 100% of your attention in one area…
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Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age...
David Deida: “You can open to God through sex. By learning to open your heart...
by Donna Quesada: Teacher Training Diaries – Yoga West 2010/2011. Entry One 10.26.10…
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by Donna Quesada: Deliberately Versus Reactively—
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B.K.S. Iyengar is connecting to his soul through his body and for every asana he...
BKS Iyengar: In many forms of yoga, teachers give instruction in beginning breathing technique simultaneously...
There is a fine line between thinking something through and overthinking…
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by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is...
by Sayer Ji: A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that...
by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...
by Ali Eaves: Discover the science of how strength training keeps you young…
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