Yoga is often seen as a form of physical exercise that helps stretch and strengthen...
Is human sexuality sinful or sacred? There is nothing wrong or right about sex, says...
by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”
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Following closely behind heart disease, can you name America’s second-most pressing public health concern?
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Gurukh Kaur Khalsa: Sat Nam, On this first day of our arrival I sit doing...
by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart,...
by Donna Quesada:My spiritual path took a great turn because of three words, “Follow Your...
by Carolyn Gregoire: Rhythm holds the key to good sex, a study suggests…
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Sadhguru answers a question on how important salary is in choosing a job, and looks...
by Julia Baldassano: Every year, on January 1, we vow to make the year ahead...
by Kino MacGregor: It’s taken me my entire life to start to realize my worth…
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by Dr. Alberto Villoldo: The search for the soul has preoccupied humans for centuries…
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“True health fundamentally means to be in tune with nature, both inner and outer” –...
By Dr Bohdanna Zazulak: We have all heard about the importance of working out the...
by Neala Peake: Taking a ritual bath is a form of spiritual cleansing that can...
by Ramdesh Kaur: Dear sisters, you will have many choices about who you choose to...
by Ray Hemachandra: Ray Hemachandra –How practical is the practice of alignment with the present...
Patanjali was not only a man of many talents who wrote texts on medicine, language,...
by Julie R. Thomson: That’s a whole lot of protein…
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by Daya Alexander Grant, Ph.D., M.S: Bravo, weekend warriors…
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by Angela Wilson: Scientists Offer an Explanation of Why Yoga Increases Well-Being.
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by Susanna Harwood Rubin: Mantra can strengthen, inspire, and ground us…
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