by Ocean Robbins: Asparagus may be a weird-looking vegetable that makes your pee smell funny,...
by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)
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by Sarah Platt Finger: Spring is officially here, and the transition out of winter is...
by Ocean Robbins: Okra isn’t one of the most popular vegetables around, thanks largely to...
Spirituality means different things to different people. For some, it’s primarily about a belief in...
Dave Rubin of The Rubin Report talks to Eckhart Tolle (Author, ‘The Power of Now’...
Donna Quesada shares the technique and practice of Breathwalk, in which breath,
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How you motivate yourself may determine how successful you are at a given task…
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by Joe Martino: If you have ever suffered from sciatica or sciatic nerve pain, you...
His Holiness the Dalai Lama talks about his commitment to promote inner peace based on...
by Alan Finger: Live Online Meditation with ISHTA Yoga Founder, Alan Finger…
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Internationally known for her empowering approach to women’s health and wellness, an in depth conversation...
by Daniel Redwood: Elisabeth Kubler-Ross, M.D. is one of a kind. She has been widely...
by Deepak Chopra, M.D.: Meditation has a short history in this country, and it’s gratifying...
by Kelsey Borresen: Contrary to popular belief, having sex on the daily doesn’t necessarily make...
by Ed and Deb Shapiro: We were listening to a radio interview we did recently,...
“Drink more water” is a common piece of advice. Whether the problem is frequent headaches,...
Dr. Andrew Weil explains guided meditation and the importance of breathing exercises to achieve more...
by Arjun Walia: This article was inspired by Michelle McMacken‘s article “7 Things That Happen...
by Alberto Villoldo Ph.D: Helping the elderly lead healthy and independent lives…
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by Leigh Weingus: Alexi Pappas is really, really good at running…
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Pragito Dove: I first heard about the laughter meditation when my son was 5 yrs...
