Articles for: Health & Wellness

In today’s ecological and financial climate, it seems natural to focus on the bad and...

A guided meditation from Gurmukh Kaur Khalsa.

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Gurmukh Kaur Khalsa, co-founder and director of Goldenbridge Yoga, is cofounder and director of Golden...

Gurmukh Kaur Khalsa: gives beautiful instruction to lead us through a Kundalini Yoga practice.

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Gurmukh Kaur Khalsa: talks about being present.

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E.J. Gold: Do beta blockers cause bad trips like LSD can? Is using beta blockers...

by Sharon Salzberg: The cultivation of generosity is the beginning of the path. The path...

by Tad Friend: Can billions of dollars’ worth of high-tech research succeed in making death...

Guru Singh talks about the science behind the technology of 40-day Sadhana, which means a...

Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...

Our DNA is very similar to that of the chimpanzee, which in evolutionary terms is...

by Lindsey Engkelken: There are really no downsides to getting into tea…

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by Michael Bond: Sarah Shourd’s mind began to slip after about two months into her...

Feeling a little sleepy or sluggish today? Revving up your energy levels can be as...

by Ram Dass: The tools for positive transformation that I’m most aware of are the...

by Dr. Andrew Weil: In my home state of Arizona, a restaurant named “Heart Attack...

by Dr. Andrew Weil: Until I was 40 years old, I was a botanical field...

by Dr. Andrew Weil: It’s not often that one finds a perfect oxymoron, but it...

by Dr. Andrew Weil: The advice to have five or six small meals daily has...

By Stephen Devries, M.D. and Dr. Andrew Weil: Stephen Devries, M.D. is an integrative preventive...

by Dr. Andrew Weil: On its surface, the cause of the Western world’s obesity epidemic...

By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D.

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by Julie Corliss: What can you add to a wide variety of foods, from cereals...

All beings within our galaxy have this energetic force that is known as Kundalini…

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