by Shelly Fan: In less than a month, I’ll be leaving my roaring 20s behind…
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by Alex Prosser: Garlic contains many nutrients and bioactive compounds, which may make it a...
by Yogi Bhajan: Kundalini Yoga, known as “the Yoga of awareness,” is an ancient technology...
by Yogi Bhajan: Every person is born into the world with the concept and capability...
Meditation is the art of focusing 100% of your attention in one area…
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Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age...
David Deida: “You can open to God through sex. By learning to open your heart...
by Donna Quesada: Teacher Training Diaries – Yoga West 2010/2011. Entry One 10.26.10…
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by Donna Quesada: Deliberately Versus Reactively—
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by Ellen Mahoney: Internationally renowned author and speaker Wayne Dyer, Ph.D., has devoted his life...
Shoveling snow for neighbors and carrying their grocery bags is probably not taught as a...
There is a fine line between thinking something through and overthinking…
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by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is...
by Sayer Ji: A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that...
by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...
by Ali Eaves: Discover the science of how strength training keeps you young…
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OWN: Oprah Winfrey Network is planning a jam-packed fall premiere schedule, with new episodes of...
by Sadhguru: Perhaps one the most frequent queries that consumes a seeker’s mind are the...
by Arjun Walia: Breathariansim refers to the practice of sustaining oneself without the need for...
I read an article yesterday that has me extremely excited about the implications. The article...
by Georgina Cannon: Heaven or Hell ? Or something else?
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By Daniel Simpson: This summer I had the privilege to be taught by B.K.S. Iyengar....
by David Klein: Though it typically acts as a healthy counterweight to a standard meat...
by Deepak Chopra: The fourth spiritual law of success is the Law of Least Effort…
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