The time has come to talk about the fascinating and marvelous spiritual nature of female...
by Gyandev McCord: Chapter 1 – The Art and Science of Hatha Yoga…
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Cocoa, one of nature’s many miracles, is in fact the great super-food that many people...
By Edwene Gaines: There is a line from the play Inherit the Wind by Jerome...
Americans have no difficulty adopting ancient practices into their health regimens.
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by Sandee LaMotte: Not sure what to eat? Why not choose foods that are good...
by Donna Quesada: A meditation from Kundalini Yoga: “Affirmation for Self-Love.”
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by Dr. Alberto Villoldo: Sienna, a woman I had first met during a workshop I...
by Swami Jnaneshvara Bharati: The four paths of Yoga are Jnana Yoga, Bhakti Yoga, Karma...
by Ed and Deb Shapiro: We often wonder what our lives would be like without...
by Hwansan Sunim: This is formally called “Son in the midst of commotion.” I simply...
Donna Eden talks about the functions of each chakra, and how to clear and energize...
by Donna Eden and David Feinstein Ph.D.: The current status of energy medicine and its...
by Donna Eden: Light is fundamental. Our bodies are biological light-receptors that transform sunlight into...
by Donna Eden: This technique nurtures the blood, takes triple warmer off of alert, and...
by Earth Talk: Recent research has shown that trees clean the air, and our feelings…
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by Joan Halifax: Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear...
I don’t have anything against some cozy winter flannels or a sexy silk nightie, but...
Donna Quesada: Well thank you again…I know David has already thanked you, but we really...
Often as a part of a Kundalini Yoga class, instruction is given to hold the...
by Dr. Alberto Villoldo: When I started my shamanic training, I would ask myself, “Is...
by Pragito Dove: Do you find it easy to forgive people who have hurt or...
Thekchen Chöling, Dharamsala, HP, India – Mrs Natalia Inozemtseva, Deputy Director of Save Tibet Foundation,...
