by Sally Kemptom: The Indian deity Parvati is surprisingly relevant to anyone looking to balance...
Eating a diet that is rich in fruits, vegetables and whole grains and low in...
by Adam Brady: Turbulence. Chaos. Frustration. These words may describe your days…
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by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer...
by Chad Foreman: Intellectualising Meditation…
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by Donna Quesada: I sat on the wooden deck outside my kitchen, with Marcel on...
Have you ever heard of the Harvard study that ran for 75 years to assess...
by Swami Krishnananda: Idealism of Yoga….
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by Emma: Ever wonder about the benefits of yoga?
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by Chantal Pierrat Sometimes I feel torn between wanting to disconnect from the media and...
by Pierre Pradervandost: In one of the powerful passages on oneness in world spiritual literature…
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by Rachelle Williams: Do you consistently wake up in the morning feeling tired or a...
by Eric Parker: Woodworking is fun! It is not just a profession or a DIY...
by Lesley Stahl: Seaweed may be thought of as a nuisance, but an increasing number...
Yoga is one of the greatest gifts ever given to humanity. Let’s not sell it...
by Chad Foreman: The pure state of meditation is beyond time because it is eternally...
by Casey Siemasko: We’ve All Been there Before…
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by Joseph Nordqvist: Ginseng refers to eleven different varieties of a short, slow-growing plant with...
by Richard Conniff: Urbanization is on the rise; so is the urban heat island effect—a...
by Justin Faerman: It’s tempting to think that the air inside your house or office...
by Leo Carver: Most people have at least some understanding of yoga. In the western...
