by Mary O’Malley: Life is not just a random series of events that happen because...
by Georg Feuerstein, Ph.D: Yoga Research and Education Center often receives calls for help from...
by Marianne Williamson: “The greatest threat to our planet is the belief that someone else...
by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo...
by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies...
Donna Quesada shares a short but very effective meditation for awakening
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by Leona Henryson: Kermit the Frog has a wonderful song – “It’s Not Easy Being...
by Sarah Klein: It’s everyone’s favorite workout that doesn’t feel like a workout…
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Donna Quesada: I would imagine that it needs to start in schools. What is the...
Donna Quesada: So, we have the reason, concerning our health, and the reason concerning our...
by Michelle DeLong: Is this your year to start yoga, commit to self-care, and feel...
Donna Quesada: Ocean, I want to thank you, first of all, for your time today....
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
by Deepak Chopra, M.D.: If you want next year to be better than ever, you...
Yogi Bhajan speaks about the dulling effects of substance abuse and why he came to...
Yogi Bhajan teaches the reasons why we meditate with a mantra and how meditation works...
by Kino MacGregor: The mind enjoys putting on a melodramatic show. From the thick plot...
by Jonathan Robinson: Whether you want to end a bad habit, lose weight, make more...
by Jonathan Robinson: As a student of various forms of yoga and meditation, I’ve tried...
by Morgan Rose Elliott:Reaching that serene state of mind in this hectic and bustling world...
by Jen Stiff: Not only are these dishes healthy and made with a focus on...
by Lena Schmidt: Everyone has masculine and feminine energies…
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by Guru Singh: Value is what you must live ‘as’ in each moment; it’s called...
A brief clip of Ernest Holmes speaking about the power of the belief on This...
