by Karson McGinley: Ready to try your first public yoga class?
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by Peter Diamandis: How long you live is a function of many factors, including your...
by Deepak Chopra MD: The power of seeing is well known to everyone, and many...
by Steve Taylor: Last week a group of my students were giving a presentation on...
Along with its delicious flavor, ginger is one of the healthiest spices in the world…
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by Georgina Cannon: God sleeps in stones,breathes in plants, dreams in animals, and awakens in...
by Gabrielle Taylor: There are some ingredients I cook with so often I can never...
by Sarah Platt-Finger: The Law of Karma, or Cause and Effect, says that every action...
By Dr. Edward F. Group: Believe it or not, there are dietary choices you can...
by Anodea Judith, PhD: There’s no time like the present, and nothing like our present...
Donna Quesada shares some words about trauma, the role of spirituality in facilitating the healing...
by Alexander C. Kaufman: The famed primatologist spent the quarantine broadcasting to the world about...
by Dr. Alberto Villoldo: Fright, or the startle response, is part of a system that...
by Dr. Paul Haider: Smell has a powerful effect on the body! Powerful smells from...
by Kira M. Newman: Mindful people might be happier because they cultivate non-judgmental awareness of...
by Esther and Jerry Hicks: THIS VIBRATIONAL REALITY is spinning and becoming, and if you...
Peter Diamandis: You very literally are what you eat.
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by Sri Sri Ravi Shankar: Opposite values are complementary…
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by Edie Horstman: There’s no time like the present…
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by Dr. Alberto Villoldo: The Four Insights are wisdom teachings that have been protected by...
by Dr. Danielle Harel and Celeste Hirschman M.A.: We recently received a question from one...
by Sarah Klein: So you want more defined quads, hamstrings, glutes and calves in 2015,...
Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama…
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