by Starre Varten: This crunchy fruit is as good for you as you’ve always been...
by Ed and Deb Shapiro: Anger can be an effective expression of passion for justice...
by Ocean Robbins: Food shapes not only how long we live but how good we...
by Dr. Alberto Villoldo: As I speak at live events or teach workshops and seminars...
by Tara Brach: Most of us long to trust our goodness, but get caught in...
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers...
by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love...
by Tony Robbins: The practice of meditation has been around for thousands of years…
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by Emma: It’s called a super food. But what are the benefits of kale that...
by Samantha Rose: As women, how often do we really see each other au naturel...
by Ocean Robbins: The comedian George Carlin had interesting views on refrigerator management: “Leftovers make...
Love having a drink? Then you’ll love the surprising health benefits of red wine…
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According to food system investigators Stacy Malkan, Kendra Klein, and Anna Lappé, pesticide companies spend...
Rahasya Poe & Katie Byron in Grass Valley: Byron Katie, founder of The Work, has...
by David Amsden: A guru named Amma has drawn 40 million people into her embrace...
Helmcken Falls, British Columbia, Canada
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by Ocean Robbins: At one time, small family farms provided most of the food eaten...
by Ocean Robbins: Many of the phytochemicals that give whole, plant-based foods their natural pigment...
Background: Although Indian by descent, Mr. Goenka was born and raised in Myanmar (Burma)…
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by Deepak Chopra: Here’s a quiz with only one question…
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by Dawn Cartwright: It isn’t a bang, it’s a hum. I went to a dinner...
by Anodea Judith: Everything in life has a core: every blade of grass, every tree...
by Arjuna Ardagh: Many people may wonder: Does this process of Awakening Coaching lead to...
by Ocean Robbins: According to legend, the 18th-century British peer John Montagu (the 4th Earl...
