by Yogi Bhajan: Here is one simple yogic technique for emotional balance you can do...
by Ed And Deb Shapiro: Our search for happiness becomes ever more urgent in our...
by Jamie Ebert: Jamie Ebert is enrolled in the month-long Wanderlust Teacher Training intensive in...
by Tamara Lechner: Youth is as much an attitude as it is a number. With...
By Michelle Goldberg: In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,”
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Dear Doctors: I keep seeing news stories about a diet that supposedly reverses aging. It...
Awake: The Life of Paramahansa Yogananda Official DocumentaryTrailer
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Dr. Christiane Northrup: What does it take to make the crucial mom-daughter connection better, particularly...
by Ocean Robbins: Asparagus may be a weird-looking vegetable that makes your pee smell funny,...
by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)
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by Sarah Platt Finger: Spring is officially here, and the transition out of winter is...
by Pragito Dove: Laughter can lead me to deep meditation?
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B.K.S. Iyengar: What does it mean when a 5,000-year-old discipline, practically synonymous with India’s hoary...
by Ocean Robbins: Okra isn’t one of the most popular vegetables around, thanks largely to...
by Tara Brach: Four steps to stop being so hard on ourselves….
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Spirituality means different things to different people. For some, it’s primarily about a belief in...
Dave Rubin of The Rubin Report talks to Eckhart Tolle (Author, ‘The Power of Now’...
Donna Quesada shares the technique and practice of Breathwalk, in which breath,
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How you motivate yourself may determine how successful you are at a given task…
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by Joe Martino: If you have ever suffered from sciatica or sciatic nerve pain, you...
His Holiness the Dalai Lama talks about his commitment to promote inner peace based on...
by Sarah Platt-Finger: The Law of Detachment says that at the level of spirit, everything...
by Alan Finger: Live Online Meditation with ISHTA Yoga Founder, Alan Finger…
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