by Sharon Salzberg: There’s a tiny voice in the back of our minds that plays...
by Byron Katie: The Tao doesn’t take sides; it gives birth to both good and...
Exactly today I haven’t had a single drop of alcohol or coffee in 15 months.
...the Dalai Lama: One great question underlies our experience, whether we think about it consciously...
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and...
by Dr. Mercola: One of the basic tenets of optimal health is to eat real...
by Marianne Williamson: My appearance on this week’s Super Soul Sunday is to celebrate the...
by Gary Zukov: Have you ever wondered why things happen the way they do in...
by Jillian Billard: Go into any contemporary yoga class and you’ll hear the teacher talk...
by Byron Katie: When you’re a lover of what is, it’s obvious that the world...
by Deepak Chopra, M.D. and Joel Primack: The universe is filled with mystery and intrigue…
...by Alisa Bauman: We sent three yogis to the lab to test the theory that...
by Sarah Regan: Of all the yoga poses out there, there’s a reason pigeon pose...
An interview with Margot Anand by Susan Bridle: “Absolutely not. I totally disagree with you....
by Dr. Andrew Weil: Does Weight Lifting protect the brain?
...Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...
by Oliver Burkeman: Eckhart Tolle, Oprah Winfrey’s favourite guru, has sold more books than almost...
by Jordan Gray: Let’s face it… we all love taking short cuts. And, if we...
A man named Bernardo LaPallo is over 110 years old, although most would think he...
by Himanshu Joshi: Shashanak means “Rabbit” and “Bhujang”, means “Cobra”. The combination in English is...