Articles for: Health & Wellness

by Sharon Salzberg: There’s a tiny voice in the back of our minds that plays...

by Byron Katie: The Tao doesn’t take sides; it gives birth to both good and...

Exactly today I haven’t had a single drop of alcohol or coffee in 15 months.

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by Sivana: Who is Sarah Platt-Finger:

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the Dalai Lama: One great question underlies our experience, whether we think about it consciously...

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and...

by Sri Sri Ravi Shankar: Yoga is what happens when you are in the moment,...

by Dr. Mercola: One of the basic tenets of optimal health is to eat real...

by Marianne Williamson: My appearance on this week’s Super Soul Sunday is to celebrate the...

by Gary Zukov: Have you ever wondered why things happen the way they do in...

by Jillian Billard: Go into any contemporary yoga class and you’ll hear the teacher talk...

by Gopi Kallayil: I am a practical vegetarian…

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by Byron Katie: When you’re a lover of what is, it’s obvious that the world...

by Deepak Chopra, M.D. and Joel Primack: The universe is filled with mystery and intrigue…

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by Dr. Christiane Northrup: 7 Tips to get you moving!

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by Alisa Bauman: We sent three yogis to the lab to test the theory that...

by Sarah Regan: Of all the yoga poses out there, there’s a reason pigeon pose...

An interview with Margot Anand by Susan Bridle: “Absolutely not. I totally disagree with you....

by Dr. Andrew Weil: Does Weight Lifting protect the brain?

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Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...

by Oliver Burkeman: Eckhart Tolle, Oprah Winfrey’s favourite guru, has sold more books than almost...

by Jordan Gray: Let’s face it… we all love taking short cuts. And, if we...

A man named Bernardo LaPallo is over 110 years old, although most would think he...

by Himanshu Joshi: Shashanak means “Rabbit” and “Bhujang”, means “Cobra”. The combination in English is...