Articles for: Health & Wellness

by Sarah Williams: You may have heard of maca root as nature’s form of Viagra…

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by Lang Pan: Researchers have shown how moderate egg consumption can increase the amount of...

by Emily Regan: What is Shavasana?

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by Jim Robbins: San Francisco is at the forefront of a movement to recycle wastewater...

by Nina Müller: Dr. Jeffery A. Martin, founder and director of the Transformative Technology community,

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by Ocean Robbins: Tomatoes are popular today, but that wasn’t always the case…

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Our level of consciousness depends primarily on the direction our energy takes in the spine…

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by Tara Brach: More than one-third of adults in the U.S. don’t get enough sleep,...

by Ajanta Suri: Classical Yoga has but one aim – to lead the mind to...

by Caroline Myss: Stand in the power of this prayer . . .

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by Byron Katie: I’ve come to see that there is no such thing as criticism,...

by Ananda Geri: Let us not go as far as debating if God existed or...

by Arjuna Ardagh: I was talking to a friend recently who shared with me that...

by Arjuna Ardagh: I have talked to hundreds of brilliant people about what they eat...

by Yogi Bhajan: This meditation uses the power of the breath to enhance the depth...

by Jonathan Robinson: A quick method and story for dealing with challenging times and situations…

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by Sarah Klein: Flaunting a bootylicious rear end is nothing new — but never have...

In India exact dates are extremely difficult to pinpoint when looking at Yoga’s ancient history...

by Tara Brach: When the Buddha was dying, he gave a final message to his...

by Jonathan Robinson: Meditation has been around, in one form or another, for thousands of...

by Peter Diamandis: Exercise is the single most important pro-longevity activity you can undertake.

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Guru Singh is a master spiritual teacher, author, and musician…

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by Arjuna Ardagh: My latest book, Radical Brilliance, came out as a pre-publication edition in...

by Himanshu Joshi: Around the second century of the Common Era, the yoga Sutras were...