by Cherry Gilchrist: Back in the 1980s, I was part of a group of women...
by Micaela Foley: Are you plagued by brain fog? Is that third cup of coffee...
by Swami Krishnananda: In Sanskrit philosophical parlance, the universe is called Brahmanda…
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Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person...
by Eric Wilbur: That Tom Brady wants to play into his 40’s is no revelation.But...
by Dr. Ellen Hendriksen: Savvy Psychologist Dr. Ellen Hendriksen shares her top 3 social anxiety...
Edited by Donna Quesada: This is a meditation which nurtures your ability to act as...
by Peter Diamandis: What if you could reverse your biological age? Turn back the clock...
Are electric cars really that much better for the environment? With recycling, the question is...
by Deephak G: The healing power of touch…
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by John Vibes: The psychedelic drug LSD is still considered a schedule 1 substance by...
“The human-animal bond bypasses the intellect and goes straight to the heart and emotions and...
by Tris Thorp: Summer’s here and it’s the time of year when you’re being called...
by Kraig Becker: Want to become a better, stronger runner? Try adding yoga to your...
by Abigail Rasminky: Think yoga is just for adults? Think again. Little yogis love turning...
by Dylan Charles: Doctors and psychiatrists are well-versed in the science of antidepressants…
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Donna Quesada guides you through a meditation for anger, inspired by her time with Buddhist...
Did you know that having sex regularly is good for you? In this article we...
by Alexandra Stockwell: “Good relationships are all about compromise.” “If you want a great relationship,...
Don Miguel Ruiz, guide, Shaman, master of the Toltec Tradition, and author of The Four...
Flower Essences, and essences in general, are becoming an increasingly popular form of herbal medicine…
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