by Nadia Agarwal: Written around 2000 years ago, the Yoga Sutras contained ancient wisdom for...
by Ted Gioia: People often talk to me about music, so I’m not surprised when...
by Magnus Eklund: We don’t precisely know how fascia works, nor do we understand exactly...
by Julie Corliss,: Research suggests cannabis and placebo provide similar pain relief, but that may...
by Anahad O’Connor: Age, body size, climate, activity level and lifestyle all influence how much...
Meditation is a mental exercise that trains attention and awareness. Its purpose is often to...
Spiritual leaders The Dali Lama and Desmond Tutu answer questions at The Inaugural Peace Lecture.
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by Mitzi Baker: In her house on a hill in San Francisco with sweeping views...
by Gretchen Reynolds: Hurrying through chores and moving with gusto just a few times a...
Archbishop Emeritus Desmond Tutu addresses the Delegates at the One Young World Opening Ceremony, Old...
by Crystal Raypole: Some simple activities like exercising, cooking, and listening to music can help...
Hi, my name is David Welch, founder and CEO of Awaken Global Media. Today, I...
by Rpbert Buratti: He who wishes to live in an oriental martial art, rather than...
by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places...
by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas...
by Megan Larson: The covid-19 virus has brought much attention to the fragilty of this...
by Tamra Lucid: Remember when everyone seemed to be waiting for news from Standing Rock?
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by Ed and Deb Shapiro: Effectively, whether we are aware of it or not, everything...
Donna Quesada: And so, do you feel that Yoga and meditation are necessary for this...
Donna Quesada: And so, how would you say… because this comes up all the time…...
by Kiri Westby: Doing yoga with Francisco Kaiut is doing yoga from the inside out....
Donna Quesada: So, Gurudhan. I want to thank you from the bottom of my heart...
by Nick Polizzi: The famed martial arts master Bruce Lee once said: “Be like water
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