by Ed and Deb Shapiro: We hold huge amounts of repressed or denied grief, anger,...
by Dr. Bohdanna “Billie” Zazulak: I was mountain biking on the majestic fjords of Norway,...
by Snatam Kaur: What an incredible time we live in. We are on the brink...
by Mindi K. Counts, MA: Traditional Chinese medicine practitioners are modern-day witches—swapping potions and rituals...
by Winnie Murugi: Is your digestive system feeling clogged? Does the long call of nature...
Jazz musician, artist and author, Eugene Jeffrey “E.J.” Gold is a spiritual teacher in the...
by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...
by Robert Railis: You’ve heard of CBD and THC, but how well do you know...
There are so many things that could be contributing to fatigue and lack of energy...
by Jennifer Ouellette: The practice of herbal medicine in Japan is known as Kampo, and...
by Kaitlin Reilly: Here’s why experts say the discovery is ‘just the beginning’ for sexual...
by Kristoffer Henriksen: Top-level athletes are not only strong and fast, but they also look...
Food with lots of fiber can help your liver work at its best.
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by Nicky Sehra: The ancient language of Sanskrit dates back to 2nd century BCE India…
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Donna Quesada: And why Kundalini Yoga? That became your path?
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by Rebecca Corey:For the first time, the Food and Drug Administration has cleared lab-grown meat,...
The importance of the gut microbiome in central nervous system (CNS) diseases has long been...
by University of Maryland: A new study by University of Maryland entomologists shows that the...
by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age...
Donna Quesada: Well, let’s go there. How do we get there? In your case, it...
by Morihei Ueshiba: Morihei Ueshiba (1883-1969) was history’s greatest martial artist…
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by Morgan Smith: Stress at work is unavoidable, and can sometimes feel debilitating — even...
by Will Sullivan: Biden announced plans for tackling the powerful greenhouse gas, which could go...
