by Arjun Walia: The medicinal benefits of meditation and yoga are now firmly established in...
by Alan Finger: It was practically ordained by Paramahansa Yoganand a that Finger teach. Learn...
Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known...
by Dhruv Wahal: Two Opposing Views?
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by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based...
by Xavier Francuski: Many world-changing thinkers, engineers and performers have attested to the inspiring quality...
The official trailer of the Game Changers Documentary by James Cameron and his wife on...
by Karen Le Cussan: A little over a week ago I had the most amazing...
There has been a fair amount of hype in recent years about the potential for...
His Holiness the Dalai Lama talks about the benefits of a calm mind during his...
by Oren Jay Sofer: There is one activity we each do every day, all day...
If you are in difficult times now, I feel your heart and my prayer goes...
Good balance is essential for everyone. It helps keep you from falling. And, allows you...
by Brigitte Mars: Dandelions are among the planet’s most notorious, yet useful weeds and are...
by Alan Lightman: In 2016, the Harvard biologist emeritus and naturalist E.O. Wilson published Half-Earth:...
by Janna Messing: The following interview was written for a special issue, “The Spirit of...
by Dayna Colvin: I love turmeric. It is a holistic, herbal, healing rockstar and always...
by William Li, MD: The choices you make every day are important to prevent cancer....
by Lachlan Brown: For years I struggled to find the peace I really wanted…
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His Holiness the Dalai Lama talks about dealing with anger in this clip from his...
