by Lauren Venosta: Stress is a word everyone is familiar with and a feeling that...
by Sarah Platt-Finger: The Law of Dharma says that everyone has a dharma, or purpose...
by Alanna Ketler: Recently, an 82-year-old woman who suffered from dementia,…
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by Silvia Mordini: “If you want others to be happy, practice compassion. If you want...
by Gabby Bernstein: In this post I’m talking my friend Dr. Mark Hyman, a man...
by Judd Handler: Just like dieting advice, stretching theory varies greatly…
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by Sue Van Raes: You likely know garlic well, as it is a popular ingredient...
Dr. Valerie V. Hunt: “Imagine if we lived in a world where illness and disease...
by Allison Aubrey: There’s nothing magical about the number 10,000…
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by Jonathan Robinson: Have you ever been on a plane and wanted to start a...
by Christian Cotroneo: It turns out, after all these millennia, Mother Nature still makes the...
by Alan Finger: iHanuman humbly presents this week’s featured offering.
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The researchers who conducted a recently published study using a short breathing protocol to measure...
by Sarah Finger: Although the origins of mudras are not known, they have been around...
Here’s the dirt on whether you really need to wash your produce (or use a...
by Sri Aurobindo: Yoga is not a modern invention of the human mind, but our...
Let’s face it, mornings can be hectic — getting out of bed, getting dressed, and...
