by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal...
In the age of social media, many people train for a body they perceive looks...
Squats are a truly fantastic exercise to perform…
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By Marc and Angel: Here are twenty habits happy couples have:
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This gentle form of exercise can help maintain strength, flexibility, and balance, and could be...
by Kara-Leah Grant: It’s the eve of my book launch and I’m watching a talk...
Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…
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Although skeptics question the healing power of yoga for stroke and diabetes…
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By Ramdesh Kaur: You’re going to have a lot of choices, gentlemen, about the kind...
by Kerry Song: Don’t let cold weather keep you from being your healthiest self…
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by Via Zoë Kors: We want intimacy and avoid sex. Or we fear intimacy and...
Dr. Gerald Jampolsky, known far and wide as “Jerry”, is commonly considered a founding father...
This week, we’ll be taking a walk down LIFE ON MAUI memory lane. “Peaceful Warrior”...
by Hank Wesselman: In the Western world, when we hear the word “shaman,” most of...
by Kate Bratskeir: Martin Seligman, the father of positive psychology, theorizes that while 60 percent...
Chief Arvol Looking Horse, 19th generation Keeper of the Sacred White Buffalo Calf Pipe. The...
by Beth Levine: When I started asking various long-term couples what they do to keep...
Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...
by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question....
The following is excerpted from Mystic Chemist: The Life of Albert Hoffman and His Discovery...
by Ocean Robbins: You’ve just returned from the store or farmers market with an armful...
