Aubrey de Grey passionately talks about the ultimate quest for significantly longer, healthier life! A...
by Elin Sandberg: Start your day with an early yoga practice…
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Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
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With all the confusing labels on supermarket food, it is no wonder so many people...
Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to...
1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi...
by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to...
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
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The Bhagavad Gita and Yoga Sutras of Patanjali. Yoga, the timeless science behind all true...
There aren’t many things that retain their full potency when they are blended together…
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by Swami Satchidananda: Once I was asked the question: “Do the Vedas teach vegetarianism?” The...
This is a film made by McPetruk in 1938 showing BKS Iyengar practicing Astanga Vinyasa...
by Kaisa Kapanen: Vishuddha chakra, the throat Chakra, is located in the neck and throat...
Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
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Your Manipura chakra is located a few inches above your navel, and represents who you...
by Kaisa Kapanen: The second chakra, also called the Sacral Chakra is related to creativity...
Chakras, the spinning wheels of energy within, were first mentioned in the Vedas, ancient Hindu...
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society…
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It’s common knowledge that exercise makes you healthier, more alert and stronger…
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by Lauren Cap: Yoga has increased in popularity over the past 15 years and continues...
