by Dr. Ramdesh: “I hear Kundalini Yoga is good for sex“…
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by Ruqayyah Moynihan: It’s clear exercise has health benefits both physical and mental. But what...
by Jenny Hills: Broccoli is a healthy green cruciferous vegetable that is high in vitamins,...
Guru Singh of Yoga West in L.A. shares his spiritual guidance and wisdom…
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by Erich Lawson: Food waste is a major problem staring at us today when billions...
Dhammananda Bhikkhuni: It is not easy to get Thai monks to do things outside their...
by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands,...
by Don Miguel Ruiz – The Four Agreements + The 5TH.
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Dr. Andrew Weil thinks of what the worst diet would possibly be, with a surprise...
by Kristin McGee: If you are brand new to yoga, there are certain postures that...
#1 New York Times bestselling author Dr. Andrew Weil discusses his book WHY OUR HEALTH...
Dog ownership was associated with a 33% lower risk of early death for heart attack...
by Edgar Cayce: Living a longer and better life doesn’t have to be complicated…
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Gary Zukav’s gentle presence, humor, and insightful wisdom have inspired millions to realize their soul’s...
by Susan Pryor: Kara-Leah Grant’s third book, Sex, Drugs and (mostly) Yoga: Field Notes from...
by Deepak Chopra MD: There are times when you want other people to act or...
by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...
by Kaitlin Vogel: Lucille Ball once said, “The secret of staying young is to live...
by Deepak Chopra MD: In modern society there is almost no choice but to follow...
by Maria Adams, MS, MPH, RD: Overview In his book, Eating Well for Optimum Health...
by Arjun Walia: Whether they are savants who can paint a masterpiece blindfolded in seconds,...
