by Dr. Bohdanna Zazulak: Exercising your muscles is the most beneficial thing you can do...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
by Jillian Pransky: New Year’s is often a time to create resolutions…
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by Jonathan Robinson: As a student of various forms of yoga and meditation, I’ve tried...
by Megan Larson: Lama Lakshey Zangpo has returned to the mystical realm of Nepal,
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Saturday Night Fever Released 1977 (Bee Gees You Should be Dancing) John Travolta disco dancing…
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by Jen Stiff: Not only are these dishes healthy and made with a focus on...
by Matt Toussaint: Have you ever wondered why in modern Christmas tradition we do the...
by Marianne Williamson: The holidays are only holy if we make them so…
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Sadhguru: Having trouble with your dhanurasana. Here’s a comprehensive guide to the science of asanas,
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These true stories prove that a well-timed letter, a handful of pennies, or a single...
“Pranayama enables you to control the flow of your breath and increase your vital energy…
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by Yogi Bhajan: Just sit down. Because you are practitioners of meditation, close your eyes...
by Claire Grieve: Yoga is so much more than solely a means of rest and...
by Kelly Olexa: No one is immune to a bad day, but everyone can do...
by Michelle Estevez: The role our breath plays goes beyond filling our lungs with precious...
by Incrosnatu Danut: Entering A Psychedelic State without Psychedelics: Inside Holotropic Breathwork…
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by Ocean Robbins: Do you know how to store produce properly? Or does it often...
To those of us who are satisfied with a jog on the treadmill or a...
by Jenny Hills: I have written before about the importance of maintaining an alkaline body...
by Sarah Platt Finger: Check out this simple guide to the 7 chakras that I...
