Articles for: MIND

Donna Quesada shares an effective meditation and grounding techniques for quick relief from anxiety and...

Jack Kornfield talks about mindfullness.

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Manassas (feat. Stephen Stills) – 07 – It Doesn’t Matter (1972)

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by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...

Wim Hof first caught the attention of scientists when he proved he was able to...

Donna Quesada: Something else you said that really struck me, and I believe it was...

by Lena Schmidt: Whether you are feeling the angst of back to school time, lounging...

by Tony Robbins: Ever wonder what it’s like to be at a huge Tony Robbins...

Meg Blackburn Losey, Ph.D. offers fascinating and practical perspectives and advice about what affects our...

by Donna Quesada: Have you ever had the opportunity to observe the Japanese tea ceremony?

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A brief, no fluff, summary of Dale Carnegie’s How to Win Friends and Influence People.

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Dr. Valerie V. Hunt: “Imagine if we lived in a world where illness and disease...

by Samuel Hahnemann (1796) As sources for ascertaining the medicinal virtues of drugs were so...

by Anodea Judith PHD: Today, more than ever, we need a balance of men and...

Donna Quesada: Hello, Gary. Gary Zukav: Hello.

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by Steve Taylor Ph.D: How the ideals of America were shaped by Native Americans…

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Over-worked, under-slept, and feeling pressure like whoa? There are plenty of ways to find calm—without...

by Ananda Giri, I am certainly not the kind that believes in an omnipotent God...

by Arjun Walia: and the molecular structure of the brain…

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by Jonathan Robinson: Have you ever been on a plane and wanted to start a...

by Kendra Cherry: Maslow believed that physiological and psychological needs motivate our actions…

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There are lots of things you can do in a Lucid Dream, some people don’t...

By Sue Varma, MD: According to psychoanalyst Alfred Adler, our birth order predicted our personality...

by Dr. Bohdanna “Billie” Zazulak DPT, OCS: My mother was a young child when her...