Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in...
by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel...
by Laurie Larson: Let’s face it: life is insanely hectic.
...by Stephany Tlalka: Our brains are pleasure-seeking editors…
...by Barry Goldstein: Four ways that music affects the brain…
...by Chad Foreman: When I discovered this meditation system while living at a Tibetan Buddhist...
Stories, folklore, mythology and fairy tales have common elements in all cultures according to mythologist...
When respected television broadcaster Bill Moyers suggested to his producers a series of dialogues with...
Myths provide guidance for difficult times. They can offer encouragement as we struggle to survive...
by John Michael De Marco: The late mythology professor Joseph Campbell is best known for...
Use Qigong For Health And Healing. Here’s something worth noting (really!):
...by Paramahansa Yogananda: If you feel you are not making spiritual progress, the first thing...
by Chad Foreman: I’ve been wanting to share this technique for a while now, it’s...
by Pragito Dove: Do you find it easy to forgive people who have hurt or...
Donna Quesada: Jonathan Robinson is with us today, and I would like to first start...
by Brian Creigh: This month, we are pleased to interview Mooji (Anthony Paul Moo-Young), a...
by Brian Creigh: This month, we conclude our interview with Mooji (Anthony Paul Moo-Young),
...David Welch: Ananda Giri we are interested in exploring what it means to awaken.
...Donna Quesada: If there was one single change… Is there one thing that’s more important...
At the foot of a holy mountain in India, Will Gethin meets Mooji, the rising...
by Piers Moore-Ede: Mooji why do we practice yoga anyway?
...Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move...
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so...