Articles for: Mindfulness & Meditation

Mr. SATYA NARAYAN GOENKA, the foremost lay teacher of Vipassana meditation in the tradition of...

by Sutirtha Sanyal: Goenka is the leading teacher of vipassana, a popular Buddhist meditation technique....

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and...

Goenka is an Indian national, born and grew up in Myanmar (Burma). He learned Vipassana...

Roshi Joan Halifax answers the question, what role can Altruism play in making our financial...

Roshi Joan Halifax: reflects on how we can use tools like the Bucket List to...

There is no perfect time to mediate—But you can try these 6 simple steps to...

Louise L. Hay and Cheryl Richardson discuss the book they wrote together

...

by Sharon Salzberg: A friend of mine, an attorney named Jocelyn, was highly successful and...

Meditation dates back to around 1,500 BCE when it was used in the ancient Hindu...

by Donna Quesada: Everything Feels Overwhelming—

...

What meditation does to your brain?

...

As well as speaking at this year’s Wellness Day 2011, Gurmukh Kaur Khalsa took time...

Here are photos from a devotee’s visit to the Mother Meera Home. Most of them...

Mother Meera is an embodiment of the Divine Feminine, who gives silent Darshan, a spiritual...

Mother Meera receives thousands of visitors of all religions for darshan which she conducts in...

By Gloria Karpinski: Mother Meera: They come to us and endure the pain inherent in...

Mother Meera: I am cleaning my bathroom. Scrubbing. It is a dreary Brooklyn fall day,...

by Donna Quesada: I have found that meditation is not limited to those moments when...

Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology,...

by Mireya Semelas: There are numerous publications and studies around the limitless benefits of maintaining...

Daya Mata is a devotee of God and a monastic, whose life is wholly given...

The ascension of Swami Sivananda.

...

The birth of the modern Yoga movement and its impact on the world was influenced...