Articles for: Mindfulness & Meditation

by Mary O’Malley: What is meditation? Answering this question can be a bit tricky as...

By Ed and Deb Shapiro: Have you ever been in a crowded subway or busy...

by Sri Sri Ravi Shankar: Divine and worldly dispensation are one and the same, they...

by Dr. Alberto Villoldo: I am convinced that meditation is the method the sages of...

Donna Quesada shares a very special meditation, with the affirmation “I Am the Grace of...

Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.

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by Ed and Deb Shapiro: Honestly speaking we cannot imagine how our lives would be...

by Sophia Smith: Once you reach your silver years, wrap up your career, and see...

Dave Rubin talks to Eckhart Tolle (Author, ‘The Power of Now’ & ‘A New Earth’...

Marianne Williamson speaks about Oneness and Humanity’s Team’s efforts to awaken the world to this...

Omega Institute: talks with Sharon Salzberg, who urges us to live from love and take...

by Thich Nhat Hanh: Nothing warms the heart like a loving hug. To make the...

by Sri Sri Ravi Shankar: We live most of our lives through three states of...

Dr Wayne Dyer summarises the great wisdom of the Tao Te Ching, which is a...

by Tony Robbins: Most days, you feel like you’re doing everything right: the job, the...

By Ananda Giri: In the summer of 2006, I had visited Stockholm, Sweden for a...

by Rose Hoffmann: Between watching the FIFA World Cup and attending the 2014 Wimbledon Men’s...

by Alberto Villoldo PhD: The shamans of the Andes know and serve a sacred dream,...

Ken Wilber: In this essay, originally included in The Collected Works of Ken Wilber: Volume...

Joan Halifax Roshi: Love and compassion are necessities, not luxuries. Without them, humanity cannot survive....

by Ed and Deb Shapiro: Many years ago Deb’s mother said to her: Just because...

Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...

by Meredith May: Fresh back from five years meditating in the Buddhist forest monasteries of...

by Ed and Deb Shapiro: Everyone gets in arguments—even theDalai Lama says so! So how...