by Sharon Salzberg: The following is excerpted from Real Happiness at Work: Meditations for Accomplishment,...
by Steve Taylor PhD: One morning in August 2000, I was sitting in my flat...
The Chinese characters for Tai Chi Chuan can be translated as the ‘Supreme Ultimate Force’.
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by Marianne Williamson: Our deepest human need is not material at all. Our deepest need...
by Ed and Deb Shapiro: The Buddhist teachings describe a great net reaching in all...
by Alan Finger: Ask Yogiraj Alan Finger, a live Q&A with ISHTA Yoga Founder Alan...
by Gabrielle Bernstein: For 20 years I kept a journal. I wrote about heartbreak, anxiety,...
Jack Kornfield is a clinical psychologist, author, and one of the most well-known teachers of...
by Jack Kornfield: These are extraordinary times for a spiritual seeker. Modern spiritual bookstores bulge...
by Jack Kornfield: This meditation practice, as many of you have done with this day...
The almost endless list of health benefits from meditation are becoming more and more crystallized...
by Kate Linthicum: In 1972, Jack Kornfield stepped off a plane in Washington, D.C., his...
Jack Kornfield shares extraordinary stories of forgiveness–and explains how the next story could be yours.
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By Barbara Graham: After years of spiritual practice, Jack Kornfield found he had emotional and...
by Jack Kornfield: On a meditation retreat several years ago, late one evening after the...
by Marianne Williamson: Although the world we see with our physical senses is often one...
by Ed and Deb Shapiro: Your heart is more than your body’s most important organ—it’s...
Adyashanti outlines the essential principles that form a foundation of understanding of his teaching.
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How I found myself while Pregnant. Includes Meditation For Self Love.
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by Cheryl Richardson: Maybe you’re praying that a loved one recovers from a serious illness...
by Ed and Deb Shapiro: There’s an amazing epidemic sweeping America, and it’s a healthy,...
by Tara Brach: My earliest memories of being happy are of playing in the ocean....
