Articles for: Mindfulness & Meditation

by Donna Quesada: A meditation from Kundalini Yoga: “Affirmation for Self-Love.”

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by Ed and Deb Shapiro: We often wonder what our lives would be like without...

by Hwansan Sunim: This is formally called “Son in the midst of commotion.” I simply...

By Tom Jacobs (Santa Barbara News-Press 3/21/04) Joseph Campbell, who was born 100 years ago...

Excerpts from “Joseph Campbell – The Power of Myth, with Bill Moyers.”

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by Steve Taylor PhD: To quote Shakespeare’s phrase in Hamlet, ‘There is nothing either good...

by Deepak Chopra, M.D: This year the arrival of summer coincides with the perfect time...

Thekchen Chöling, Dharamsala, HP, India – Mrs Natalia Inozemtseva, Deputy Director of Save Tibet Foundation,...

by Ed and Deb Shapiro: Mindfulness is a hot buzzword at the moment…

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Ed and Deb Shapiro explain why it’s important to live for right now and just...

by Carolyn Gregoire: If anyone knows a thing or two about creativity, it’s David Lynch....

by Nick Michie: Your Sangha is your spiritual community…

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by Minh Nga: Zen Master Thich Nhat Hanh has received the 2019 Outstanding Inner Peace...

My religion is very simple. My religion is kindness. The Dalai Lama

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Pema Chödrön offers a method for generating love and compassion for all human beings.

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Moderated by Melvin McLeod: Sharon Salzberg: In speaking about metta practice, or loving-kindness practice, one...

by Ed and Deb Shapiro: Is your glass half-empty or half-full? Whether you’ve had a...

by Ethan Indigo Smith: We have analytical minds with mediated wants which promote us to...

Sharon Salzberg shares this practice for strengthening your ability to concentrate so you can empower...

by Sharon Henshall: Mooji sat patiently in my inbox for 6 months! At the moment...

Recently back from India, Mooji invites Sharon Henshall into his home and shares his words...

by Lover of Scribbling Words: So, following on from yesterday’s blog on not following the...

Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand...

by Tara Brach: Inquiring Mind: In your book you talk about being caught for years...