Tara Brach: These two classes cover the basic instructions for Buddhist mindfulness (vipassana or insight)...
by Tara Brach: Without desire, this world would not exist. While this universal energy is...
by Tara Brach: These two classes cover the basic instructions for Buddhist mindfulness (vipassana or...
by Donna Quesada: My Jewish grandmother was joking when she said once, “we’re just nervous...
by Michael Pietrzak: On a wet Saturday morning in 2011, I dragged myself into the...
Donna Quesada: Hello and welcome to Awaken.
...David Welch: Can you share a little bit about yourself and what you’ve been going...
by Ed and Deb Shapiro: Do you get so angry that you feel like a...
by Dr. Alberto Villoldo: The shamans of the Andes know and serve a sacred dream,...
by Ed and Deb Shapiro: We were listening to a radio interview we did recently,...
by Donna Quesada: Following her talk on dropping thoughts and spaciousness in meditation, in this...
Marianne Williamson: EVERY MORNING when you wake up, your mind is more open to receive...
by Deepak Chopra, M.D: Before I began meditating I felt that I had two advantages:
...by Dr. Wayne Dyer: Below is an excerpt from my memoir, I Can See Clearly...
by Ed and Deb Shapiro: Are you a fairy, a ghost, Batman, a pirate, witch,...
by Ed and Deb Shapiro: The recent mega million-dollar drama surrounding FIFA and its president...
by Jonathan Robinson: Meditation has been around, in one form or another, for thousands of...
Donna Quesada explains the role of spaciousness in meditation,
...by Jonathan Robinson: When clients come into my office, they describe many types of problems....
To listen is to lean in softly with a willingness to be changed by what...