Donna Quesada: And how do we find that balance between individually waking up, and the...
By Ramdesh Kaur: You’re going to have a lot of choices, gentlemen, about the kind...
by Susan Bernstein: I recently learned a great question that’s reducing my need to complain...
by Ken Russell: Certain books are so outstanding that I find it hard to even...
Deepak Chopra, MD, Founder of The Chopra Foundation: Attention is important, because whatever you pay...
by Krishna Das: In the late 90’s as I traveled around chanting, these very fierce...
Fu-Ding Cheng: A shaman is a person, man or woman, who has the ability to...
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...
by Amateo Ra: Since the beginning of our lives, our minds have been programmed by...
Mooji: No sadhana, no spiritual practice for you. You have the easy way out; you...
By Ed and Deb Shapiro: The saying goes that when the Buddha was confronted with...
by Bill Scheffel: This is the second of five periodic articles reviewing some of the...
Donna Quesada shares a simple, yet effective meditation to regulate the breathing and strengthen the...
by Karen Maezen Miller: Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller...
by Ed and Deb Shapiro: Marianne Williamson an uplifting and inspirational speaker and author of...
by Donna Quesada: Kundalini yoga teacher and writer Donna Quesada recently attended The 21 Stages...
1. “There’s a reason you can learn from everything: you have basic wisdom, basic intelligence,...
by Ed and Deb Shapiro: What is it that can make us shake, can make...
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
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Meditation is the art of focusing 100% of your attention in one area…
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Donna Quesada: So, it’s almost like using that time to create a new habit? The...
by Cheryl Richardson: I sat quietly in my office staring out the window at a...
