Articles for: Mindfulness & Meditation

A thousand people were singing along with Her, yet Amma seemed very much alone.

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By Rebecca Leffler, The Hollywood Reporter: PARIS – The Gallic media biz traded French kisses...

By Phil Mercer, BBC News, Sydney: India’s ‘hugging saint’ Amma has embraced 31 million people...

by David Deida: All men tend to have blocks in the front of their body,...

Relaxing Into Clarity—

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by Jon Darrell-Rew: One of the gifts of our globalised postmodern society is that we...

by Adyashanti: A spiritual person can become addicted to spiritual highs and miss the experience...

Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means...

by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...

Marianne Williamson interview on Spiritual Death and Rebirth in relation to spiritual awakening.

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Deepak Chopra, MD, Founder of The Chopra Foundation: Attention is important, because whatever you pay...

Joan Borysenko, Ph.D.: When you try to change your entire life in a day, chances...

Donna Quesada shares an effective meditation and grounding techniques for quick relief from anxiety and...

Jack Kornfield talks about mindfullness.

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Chakra Activation by Anodea Judith, Ph.D.:

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by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...

Three thousand years ago it was realized by Buddha that the mind was the real...

by Roshi Joan Halifax: When we use the term mindfulness, we are usually referring to...

Donna Quesada: Lovely. Well, I watched your Ted Talk, and I loved it, of course....

by Julie Peters; We have sex for a lot of reasons.

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by Sarah Finger: Although the origins of mudras are not known, they have been around...

Donna Quesada: Now, I want to go a little deeper. I find this so fascinating...

By Ram Dass: Meditation is basic spiritual practice for quieting the mind and getting in...

Donna Quesada: Well, Sharon, I want to thank you for spending this hour with us…...