by Chad Foreman: I’m inspired to write this blog because my meditation skills and calm...
by Sri Aurobindo: Yoga is not a modern invention of the human mind, but our...
by Tara Brach: Although not always highlighted in the West, prayer and devotion are a...
by Elaine Smookler: Try this meditation practice to relax your body from head to toe…
...
by Holly Rogers: We can’t ignore the hard stuff. Here’s a 10-minute mindfulness practice for...
Dialogue with Chakra Expert Anodea Judith PhD about Intimacy and the chakras on Private Matters.
...
Cheryl Richardson talks about living a life of purpose and peace.
...
Whether your job requires you to be on your feet all day or sit at...
Awaken: Thank you for spending this time with us. There’s so much discontent and divide...
Direct disciple, Swami Kriyananda, tells the story of his life with Yogananda, author of Autobiography...
In this video, Leonard Jacobson describes how we are imprisoned within our story.
...
by Arjun Walia: The medicinal benefits of meditation and yoga are now firmly established in...
Donna Quesada’s best-selling CDs of Guided Meditations on Amazon.
...
by Dhruv Wahal: Two Opposing Views?
...
For thousands of years, humans have used symbols to communicate values, ideas, and profound concepts....
Tara Brach and her husband, meditation teacher Jonathan Foust, have developed a regular practice for...
by Pir Vilayat Khan: Meditation is the art of moving back and forth between two...
by Karen Maezen Miller: Karen Maezen Miller on how meditation helps her bring “doing nothing”...
Donna Quesada shares a few words about why it is important for mental health to...
by Paramahansa Yogananda: The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as...
by Ed and Deb Shapiro: What could an astronaut who walked on the moon, a...
