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by Randi Hutter Epstein: Expert tips on making things even hotter in your 50s, 60s,...
by Joaquín: The history and origins of mindfulness…
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by Sam Langley: Human beings are industrious creatures. “How are you? Busy? That’s good…”
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by Jack Canfield: The longest, deepest, most important love affair you’ll ever experience is the...
by Arjun Walia: Things have drastically changed since Galileo was placed under house arrest for...
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by Cyndi Lee: A good mind/body connection is key in physical disciplines, says yoga teacher...
Love is all embracing and it expresses itself only in freedom
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By Ali Drucker: A breakdown on the calories you burn and other physical health benefits...
by Arjun Wallia: If you look at most ‘masters’ in the field of meditation, a...
by Arjun Walia: Human knowledge is constantly evolving and changing, yet most of us believe...
by Nicolette Stinson: You have infinite potential but sometimes your results don’t reflect that potential…
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by John-Paul Flintoff: Byron Katie was deeply depressed when a radical change left her joyful....
According to a study published in the open-access journal Frontiers in Human Neuroscience, dancing can...
by Kyabgon Phakchok Rinpoche: hakchok Rinpoche breaks down lessons from a 19th century great master...
by Natalie Goldberg: Zen training talks a lot about death. But one practitioner found that...
by Dian Shirley: Ancient traditions teach that there are seven states of consciousness that we...
